Everything can be turned around...
I bring a holistic perspective to counseling based in mindfulness and presence, with the highest regard for the unique life path of each client. My goal is to support you in using your creative inner resources to deepen your connection to life and effectively meet your current challenges. My philosophy is that everything can be turned around, and you have within you the key to creating happiness for yourself and others.
I work collaboratively with my clients using approaches selected to meet their needs: contemplative psychotherapy; spiritual counseling; EMDR; short-term, solution based therapy; cognitive-behavioral therapy; 12-step work; and mind-body integration. Some of the areas I work with most are: recovery from trauma, anger, depression, anxiety, ADHD; and building authentic relationship. I work with adults, couples, and children.
I will work with your schedule when possible. Some weekend and evening appointments are available. Telephone and webcam (skype) sessions can be used between sessions and for long distance clients.
Discounted fees are offered to veterans and students. Some sliding fee scale appointments are also available. Fees are reimbursed by most insurance companies.
Within
some of
the most
painful
moments
are the
seeds
of wisdom,
compassion
and
skillful
action.